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Home / Helena Akter

Author: Helena Akter

I am Helena Akter a skilled expert in both nutrition and development work. I do have a long history of managing healthcare and nutrition programs in humanitarian settings.Throughout my career, I have collaborated with well-respected organizations like Save the Children, World Concern, and the Bangladesh Breastfeeding Foundation. I do have a Master's degree (M.Sc.) and a Bachelor's degree (B.Sc.) in Food and Nutrition.My work has been instrumental in improving the health and well-being of vulnerable people, especially children, pregnant women, and adolescent girls.
what is sassafras tea
Herbal Tea

What is Sassafras Tea? Exploring the Myth and Reality

Sassafras tea has likely caught your attention with its unique flavor, historical significance, and possible health benefits. But now,…

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what herbal tea helps with constipation
Herbal Tea

What Herbal Tea Helps with Constipation? Top 9 Picks

We all know herbal tea for its calming properties. But did you know it can also help relieve constipation?…

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Difference Between Herbal Tea and Regular Tea
Herbal Tea

Difference Between Herbal Tea and Regular Tea? Explained Simply

Being a tea lover you might be confused about the difference between herbal tea and regular tea. Well, both…

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What Is The Difference Between Herbal Tea And Green Tea
Herbal Tea

What Is The Difference Between Herbal Tea And Green Tea?

Confused about the difference between herbal tea and green tea? Well, you’re not alone. Many people often pick something…

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How Much Caffeine Does Herbal Tea Have
Herbal Tea

How Much Caffeine Does Herbal Tea Have?

Ever wondered, how much caffeine does herbal tea have? If you’re trying to avoid caffeine, figuring out which teas…

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How Hot Should Water Be for Herbal Tea
Health

How Hot Should Water Be for Herbal Tea? The Ultimate Temperature Guide

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How Herbal Tea is Made
Herbal Tea

How Herbal Tea is Made: The Process from Garden to Teacup

Are you unsure about how herbal tea is made properly? Perhaps you’ve made herbal preparations in the past. And…

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Health Benefits of Herbal Tea
Herbal Tea

8 Health Benefits of Herbal Tea: Sleep, Digestion, and More

The health benefits of herbal tea go far beyond just relaxation! What if we told you that these natural…

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How to Make Herbal Tea from Fresh Herbs
Health Herbal Tea

How to Make Herbal Tea from Fresh Herbs: A Simple Guide for Beginners

Knowing how to make herbal tea from fresh herbs isn’t just about better taste. It’s a way to enjoy…

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How to Make Iced Herbal Tea
Herbal Tea Tea

How to Make Iced Herbal Tea: 3 Quick and Easy Methods

Craving a refreshing iced herbal tea but unsure how to get that perfect balance of flavor and chill? Well,…

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what herbal tea helps with constipation
What Herbal Tea Helps with Constipation? Top 9 Picks

Read More What Herbal Tea Helps with Constipation? Top 9 PicksContinue

Difference Between Herbal Tea and Regular Tea
Difference Between Herbal Tea and Regular Tea? Explained Simply

Read More Difference Between Herbal Tea and Regular Tea? Explained SimplyContinue

What Is The Difference Between Herbal Tea And Green Tea
What Is The Difference Between Herbal Tea And Green Tea?

Read More What Is The Difference Between Herbal Tea And Green Tea?Continue

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